My Favorite Healthy Juice

Flavia Bennett Designs green juice healthy lifestyle juicing lifestyle summer

I don't know about you, but after a few months of indulging myself while social distancing, my body was ready for something healthy. I am going to be honest with you: eating greens is not my strong suit. Salads I like, but I've always struggled with cucumbers, broccoli, Brussel sprouts and even carrots! After many years of trying re educate my pallet, I was able to stomach some broccoli, carrots and Brussel sprouts, but it had to be done just right. So, I knew that trying to eat healthy after all that indulging was going to be a struggle. I decided to force myself to make some green juice, but all the recipes I found used cucumbers. I hate cucumbers! But I just had to try it. And guess what? I loved it! My kids loved it! 



So here is my recipe:

1 whole cucumber

2 cups of spinach

2 lemons

1 to 2 apples

a squirt of minced ginger


First, peel the lemons so it is not too tart. I juice everything but the spinach and the ginger. Then I add the juice to the spinach and ginger and blend that together. I feel it is more filling that way and I get more out of the spinach. I do sweeten it a bit with some stevia, but that is totally optional.


I hope you guys like it!





Products in this post:


Nesting Wrap Ring                             Congress Ring


Newer Post